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Family Life
in Community Enrichment
Worm Composting for Beginners -- Support Global Worming!
with Jock Robie, Mainely Worm Bins
This class teaches you how to use worm composting to recycle your kitchen scraps into worm castings and sets you up with a worm bin with worms to take home. It also teaches you: The benefits of worm castings as soil amendment and how to use them; What to consider before you start; How to maintain a worm bin so the worms thrive; How to avoid (and correct if necessary) the common problems Each household (limit of 5 households but not limit on attendees from the household) goes home with their own worm bin with worms to maintain for 3 to 4 months. The class is reconvened for the second session in 3 to 4 months (5/22/25). The worm bin is harvested and set up for another 3 to 4 month "harvest cycle".
Estate Planning*
with Rob Smith
A properly planned estate strategy gives you control over how to provide for who or what you value most, both in a financial and personal sense, when you are no longer able to do it for yourself. A Zoom option is available please email janderson@rsu18.org after you have registered. Storm makeup will be April 1. Limit 15 students.
Ukrainian (Pysanka) Egg Decorating*
with Lesia Sochor
The Pysanka, a decorated egg, was common among Slavic people as far back as 5,000 BC and was an important spring ritual. When decorating eggs in the Ukrainian style, designs are drawn on the egg with melted beeswax, which flows from a tool called a Kystka. The eggs are then dipped in a series of dyes and the final pattern is revealed when the wax is removed. Please bring reading glasses, if you use them. The instructor would like to encourage young people in this art form. Ages 8 to 16 are welcome to register with their participating parent or guardian. For a single adult Materials Fee is $20 and is payable to the instructor cash or check at the start of class. Families will be $20 per adult plus $5 per child. A storm make up will be April 12 from 10 to 12:30. When you register please reserve this time slot just in case of snow or slippery road conditions. Limit 18 students.
Virtual: Building Better Caregivers with Spectrum Generations*
available
with Monica Hawk
This class covers a variety of topics, including self-care, methods to improve caregiver’s health and dealing with difficult emotions, managing difficult care partner behaviors, planning for the future, finding resources, improving communication skills with family and friends, family meetings, communicating with health professionals, and health care systems, action planning, problem-solving, and decision-making.
Virtual: Volunteer Leader Informational Session with Spectrum Generations*
available
with Monica Hawk
We will discuss volunteer opportunities available through Spectrum Generations in your community and how you can become a part of it. We will discuss who Spectrum Generations is and what we do, or Evidence Based programs, leader training opportunity, practices, and benefits of volunteering. Bring you questions and ideas. There will be one meeting a month on the below dates. This will take place once a month for 1 hour Mondays from 5:30 to 6:30 on Feb. 10, Mar. 10, Apr. 14, and May 12
Twining: An Introduction*
with Joan Bryson
Twining involves twisting two fixable strands called wefts around each other to enclose vertical strands called warps. It’s the use of two wefts and twisting them together to enclose the warps that distinguishes twining from normal weaving. To get started with twining we will make a placemat. The first night will be setting up, second night will be trouble shooting and problem solving, then on the last night we will finish up our placemats and take them off the loom. Bring scraps or leftovers cotton or cotton blend fabric that look good together and can be torn into long strips. Looms will be provided at a nominal cost—TBD. Limit 10 students
Gentle Yoga via Zoom*
with Audrey McGee, Resilient Embodiment Yoga
This class will be a gentle yoga practice, performed at a slow pace, with forms that are adaptable to all body shapes and abilities. A strong emphasis will be placed on stretching, with some seated forms and low impact movements. We will practice some meditations, breath work, and relaxation techniques. A great class for beginners and all levels of yoga experience are welcome. Presented via Zoom, with a recording provided for up to a week if you need to be out. There will be class during school vacation on April 21.
Hospice 101
with Susan Roy
Hospice 101 - Group will discuss Hospice philosophy, common medications, team members, payor source, myths vs. reality, admission criteria, revocation and bereavement.