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Mid-Maine Regional Adult Community Education

Yoga Basics via Zoom Messalonskee F22

with Mary Patterson,CR,RYT-200

$45

Enjoy a relaxing hour creating basic yoga poses and learn how to incorporate mindfulness and meditation into your daily routine. We will also develop yoga sequences for your home practice. Please bring a yoga mat and a small blanket. Storm date of Dec. 12. Limit 15 students.

  • Nov 14 - Dec 5th, 2022
    Mon for 4 weeks from 6:30 - 7:30 pm

MMRACE - Messalonskee

207-465-9134

131 Messalonskee Dr
Oakland, ME 04963 Get directions

Room: via Zoom

Location map for MMRACE - Messalonskee




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