Slow Flow Yoga W18
with Kathleen Haberstock
Slow Flow Yoga is a well-rounded class that focuses on connecting the breath with slow paced movement, held postures and smooth transitions that will strengthen and stretch gently and mindfully. All levels from beginners to more advanced practitioners are welcome. You will be guided through yoga postures, meditation and breath work, leaving class feeling more grounded, relaxed, and a balanced self. Limit 30 students. No class Apr. 17.
Apr 3 - May 15th, 2018
Tue for 6 weeks from 7:15 - 8:15 pm
School Street Yoga
5 School St
Waterville, ME 04901 Get directions