Jazzercise Tuesday F17
with Veronique Plesch
Burn up to 800 calories in one fun and powerfully effective 60-minute total body workout! Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone, and lengthen muscles for maximum fat burn. Choreographed to today’s hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today! Wear comfortable exercise clothes and sneakers. No equipment is required.
Tue for 8 weeks from 5:30 - 6:30 pm
Blue Wave Dance Studio
33 Concourse E
Waterville, ME 04901 Get directions