Gentle Yoga W19
with Tiffany Lopes
Gentle Yoga is just that, a gentler approach to exploring movement linked with breath and body alignment. Props (which are all available at the studio) may include chairs, blocks, blankets, and yoga mats. Because chairs are always available, this a great class for students that may have any mobility limitations. Gentle Yoga is also a nice introduction to yoga if you’re feeling that you want to go a little slower. No prior yoga or meditation experience is necessary. Limit 24 students.
Apr 3 - May 8th, 2019
Wed for 6 weeks from 4:30 - 5:30 pm
School St. Yoga
5 School St
Waterville, ME 09401 Get directions