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Mid-Maine Regional Adult Community Education

Gentle Yoga for Life

with Virginia Lee Sand M.Ed.


Class is canceled

Wind down with a slow form of Hatha Yoga focused on gentle stretches, mindful breathing, meditation and gratitude. Wear comfortable, stretchy clothing and bring a thick yoga or exercise mat and a large towel.

  • Nov 29 - Dec 20th, 2023
    Wed for 4 weeks from 6:00 - 7:15 pm

Waterville Senior High School


One Brooklyn Ave
Waterville, ME 04901 Get directions

Room: Gym

Location map for Waterville Senior High School

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