Cooking Basics for Young Adults (ages 19-24 years) Messalonskee F22
with Deborah Barnett
Are you just heading out on your own - college - first apartment? The four lessons in this series will cover cooking methods, meal prep, grocery shopping, budgeting, and nutrition. You will learn how to plan and prepare healthy meals, save money at the grocery store, keep food safe, and be physically active. This is a hands-on program with a focus on real-life skills. Each week we will prepare a recipe using the skills learned. Also you will learn new healthy recipes and how to choose healthy foods. Upon completion of the course, you will receive a gift bag of goodies including a new cookbook. No class Oct. 10. Limit 10 students.
Sep 26 - Oct 24th, 2022
Mon for 4 weeks from 5:30 - 7:30 pm
MMRACE - Messalonskee
131 Messalonskee Dr
Oakland, ME 04963 Get directions