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Mid-Maine Regional Adult Community Education

Breath-Taking Basics F22

with Carole Freeman


What if you are breathing all wrong? Simply put, when you STOP breathing, you die. But if you never learn to breathe well, you can become sick and tired. This unique on-line class isn’t about learning a single technique, but has been developed from the entire medical field of identifying and correcting Breathing Pattern Disorders. This two hour class teaches you to begin having more energy, breathing easier, sleep more restful, reduce anxiety, and be more alert. This course is an on-demand, on-line, anytime, self-directed course! The link will be provided to you upon course registration. No student limit.

  • Sep 19 - Dec 22nd, 2022

    Will run

MMRACE - Waterville


1 Brooklyn Ave
Waterville, ME 04901 Get directions

Room: online link will be given

Location map for MMRACE - Waterville

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