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Mid-Maine Regional Adult Community Education

Personal Enrichment

Business Writing & Communication W19


with Paula Raymond

Calendar Jan 28, 2019 at 2:30 pm, runs for 15 weeks

This English course will focus in writing and communication in the workplace. The course will introduce formatting, punctuation, spelling, editing, tone and language, audience, special purpose writing and how to write business correspondence through email. The majority of lessons and assignments will be done electronically, so students should be proficient with basic computer skills and word document creation. Limit 15 students. No class Feb. 18, and Apr. 15.

Will run

Buying and Selling on eBay Messalonskee W19


with Eli FitzGerald

Calendar Mar 5, 2019 at 6 pm, runs for 3 weeks
In this class we will go from thinking about what to sell or buy to what happens when you do sell or buy. We will cover setting up your eBay and Paypal accounts. We will also cover listing, final value, fees, shipping, and other costs that affect your bottom line. For this class you will need a 2010 or beyond laptop or smart phone and a few items to list on eBay. We will be researching these items, so please bring them to the first class. (If it is large, valuable, or breakable bring detailed pictures and information about the item.) Limit 7 students. Storm date of Mar. 26.

Chair Yoga W19


with Wendy Webb

Calendar Feb 21, 2019 at 4:15 pm, runs for 6 weeks

In this class students will learn how to strengthen and stretch safely without compromising balance or needing to get up or down from a mat on the floor. Limit 8 students. Storm date of Apr. 4.

Will run

Chakra Yoga W19


with Beth Jones

Calendar Mar 19, 2019 at 7:30 pm, runs for 6 weeks
Have you been curious about how energy feels within and how it can be changed? Join us for a journey through the chakra system, our energy system that correlates to the glandular system, using Kundalini Yoga. Using movement sequences of breath and simple, active yoga postures, integrative rest, and mantra, we’ll learn to focus our attention on the chakras, a network of energy centers that impacts mood, vitality and immunity with standing and sitting postures. Beginners are welcome! Limit 25 students. No class Apr. 16.

Citizen Science Project: Maine Breeding Bird Atlas Messalonskee W19


with Herb Wilson

Calendar Mar 11, 2019 at 7 pm, runs for 1 week

This birding class will focus on how to document breeding of our summer birds and how to contribute your observations to the Maine Breeding Bird Atlas, which is a Citizen Science Project. Limit 25 students. Storm date of Mar. 18.

Cleaning with Essential Oils Messalonskee W19


with Eunice Loredo

Calendar Apr 25, 2019 at 4 pm, runs for 1 week

Come learn to refresh your home and senses with essential oils. In this class we will discuss non-toxic cleaning techniques that will deep clean your home. This is the healthy way to remove mold, musty air, and allergens, kill germs, bacteria and even dust mites. Materials and recipes will be provided for you to prepare and to take home: a cleaning glass bottle spray 8 oz. for kitchen and bathroom, a 4 oz air spray to kills allergens in rooms, and a glass jar to prepare a multipurpose scrub. A $25 material fee is payable to the instructor at start of class. Fee covers your take-home item(s). Limit 10 students. Optional, if you are interested in opening a subscription or placing an order for DoTerra Essential Oils, forms will be available.

Culinary Herb Gardening Messalonskee W19


with Pat Michaud

Calendar Apr 9, 2019 at 6 pm, runs for 1 week

We will discuss selecting, growing, and harvesting herbs, and how to use them in cooking. Join us and learn how to make your garden even more beautiful as well as useful with herbs. Limit 20 students.

Day Trip to Boston and the New England Aquarium W19
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Day Trip to Boston and the New England Aquarium W19


with Ashley Gilbert

Calendar Apr 20, 2019 at 7:30 am, runs for 1 week

Join us for a fun packed day in Boston and a visit to the New England Aquarium. At the aquarium, you can explore coral reefs, experience a rain forest, meet a variety of creatures and even attend a movie in the IMAX Theater. Your day includes time to enjoy the shopping and eating opportunities at Faneuil Hall and Quincy Market. Depart in relaxation on a Cyr Bus motor coach from the Waterville Senior High School back parking lot at 7:30 a.m. or from the West Gardiner Service Plaza at 8:00 a.m. while enjoying a family-friendly movie. Stop for a brief breakfast and bathroom break in Kennebunk before arriving at the aquarium around 11:30 a.m. Spend as much time as you want at the aquarium and/or walk to nearby locations for shopping and eating. The bus will pick you up at the aquarium at 5:00 p.m. On the way home, we will feature another family-friendly movie. After a stop at the Kennebunk Rest Area you will arrive home at approximately 8:30-9:00 p.m. (If you do not want to hear the movie it is recommended that you bring noise cancelling headsets.) Your registration fee includes transportation to and from Boston and general admission to the aquarium. Special event tickets, IMAX tickets, and meals are not included. An adult must accompany children under the age of 18. Call 873-5754 to register. No refunds will be made after March 28, 2019. Saturday, 7:30 a.m.-9:00 p.m., April 20th New England Aquarium, 1 Central Wharf, Boston, MA Depart 7:30 a.m. from Waterville (Waterville Senior High School back parking lot) Return 9:00 p.m. Depart 8:00 a.m. from Gardiner (West Gardiner Service Plaza) Return 8:30 p.m. Self Supporting Fee: $69 (Adult - 12 and over) $65 (Child - under 12)

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