Join our experience Python programming instructor as he takes you beyond the basics where you will build upon the fundamentals with topics like data structures, intermediate control structures, how to practice coding effectively, and module importation. Problem solving using previously learned fundamentals will be emphasized along with new instructional material. The typical prerequisite is Programming Basics Using Python, but those with adequate experience should feel free to register as well. Students will need either a PC or Mac desktop or laptop computer (no Chromebooks) and a reliable internet connection. Class will be held during school vacation, Feb. 20. Limit 10 students.

This class covers a variety of topics, including self-care, methods to improve caregiver’s health and dealing with difficult emotions, managing difficult care partner behaviors, planning for the future, finding resources, improving communication skills with family and friends, family meetings, communicating with health professionals, and health care systems, action planning, problem-solving, and decision-making.

We will discuss volunteer opportunities available through Spectrum Generations in your community and how you can become a part of it. We will discuss who Spectrum Generations is and what we do, or Evidence Based programs, leader training opportunity, practices, and benefits of volunteering. Bring you questions and ideas. There will be one meeting a month on the below dates. This will take place once a month for 1 hour Mondays from 5:30 to 6:30 on Feb. 10, Mar. 10, Apr. 14, and May 12

This class will be a gentle yoga practice, performed at a slow pace, with forms that are adaptable to all body shapes and abilities. A strong emphasis will be placed on stretching, with some seated forms and low impact movements. We will practice some meditations, breath work, and relaxation techniques. A great class for beginners and all levels of yoga experience are welcome. Presented via Zoom, with a recording provided for up to a week if you need to be out. There will be class during school vacation on April 21.

In just a few hours, you can learn enough secrets of the trade to give you years of musical enjoyment. Learn to play piano the way professionals do-using chords. The chord method is LOTS of fun and dramatically easier to learn than reading notes. Fee includes the online book, online follow up lessons, a recording of the class and also an optional periodic question and answer session. Class is held online using zoom and is partly hands on instruction and partly lecture demonstration. Ages 13+

In just a few hours you can learn enough about playing the guitar to give you years of musical enjoyment, and you won’t have to take private lessons to do it. This crash course will teach you some basic chords and get you playing along with your favorite songs right away. Registration fee includes the online book, online follow up lessons, a recording of the class and also an optional periodic question and answer session. Class is held online using zoom and is partly hands on instruction and partly lecture/demonstration. For ages 13+.