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Mid-Maine Regional Adult Community Education



Our Classes

College Career Advising F22
Online Registration Unavailable

College Career Advising F22

Free

with Hannah Bard

Calendar Aug 1, 2022 at 9 am, runs for 5 weeks

Course to familiarize, test, and instruct students.

Behavioral Health Professional Certification Training F22

Free

with Jeffrey Carpenter

Calendar Sep 6, 2022 , runs for 15 weeks

Our community is looking for individuals who want to make a difference in a child’s life. Children’s Behavioral Health Services are vital to Maine’s children with Intellectual Disabilities, Autism and Mental Health Disorders and their families. And the need in our area is great! As an integral part of the child’s treatment team, a Certified Behavioral Health Professional (BHP) has the opportunity to make an immediate impact while helping a child grow and develop to their full potential. We are excited to connect our community with this wonderful ONLINE training program. The online training will equip you to help children who are currently in need for services. The training will prepare you for employment through local social services agencies. The program can be started at any time and finished at your own pace. You will complete 12 online modules then three four-hour live sessions. Once the modules are completed, you will receive free online blood borne pathogen training and virtual First Aid & CPR training if you do not already possess those certifications. The entire training requirements will take about 45 hours. Any individual who will be 18 years of age or older upon completion of the course, may register. This course is a free course. For more information, contact Jeffrey Carpenter, Workforce Recruitment Specialist. 207-653-0907. jcarpenter@woodfords.org

Will run

Local College Tours F22
Online Registration Unavailable

Local College Tours F22

Free

with Linda Davis

Calendar Sep 6, 2022 , runs for 15 weeks

Do you want to tour a college, but want someone to go with you to advise you? Call 873-5754 today and schedule an appointment with Linda Davis, our college and career advisor. You will meet with admissions personnel and learn about programs and requirements, peer mentors, and financial aid as well as touring the facility. This free tour could be the beginning of understanding how to access and feel at ease with a college campus. Colleges may include, but are not limited to: Kennebec Valley Community College, Thomas College, University of Maine at Augusta, and Unity College. Tours will be scheduled by appointment. Please call 873-5754 to make an appointment.

HiSET Learning Center F22
Online Registration Unavailable

HiSET Learning Center F22

Free

with John Gullotti

Calendar Sep 12, 2022 , runs for 15 weeks

Receive individual or small group academic assistance in preparation to take the HiSET (High School Equivalency Test). Reading, writing and math foundational help is provided with general assistance for social studies and science. Students working towards the HiSET are required to attend the HiSET Learning Center for a minimum of eight hours of preparation. All the HiSET students must meet with the intake counselor, complete the CASAS assessment and the HiSET practice tests. This will be followed up with an individual plan based on student academic needs. All of the HiSET testing is done at our Waterville location and is free of charge. For more information please call 873-5754. No class Sept. 5, Oct. 10, and Nov. 23. Testing accommodations may be available for individuals with documented disabilities.

A Student’s Guide to Brain Power F22

$37

with Carole Freeman

Calendar Sep 19, 2022

Give yourself an advantage with greater brainpower! This course is not about learning memory “tricks”, it’s about changing the chemistry and physiology of your brain and its capability for learning by improving blood flow, oxygenation, and nutrient delivery. It will cover how your autonomic nervous system can be balanced with your respiratory system to allow you to feel calmer and more focused under pressure with improved concentration. This two hour course is an on-demand, on-line, anytime, self-directed course! The link will be provided to you upon course registration. No student limit.

Breath-Taking at Night F22

$37

with Carole Freeman

Calendar Sep 19, 2022

The #1 reason why so many people feel sick and tired is because of a Sleep/Breathing Dysfunction. This class teaches you how to fall asleep faster, stay asleep longer, stop snoring, and wake up feeling rejuvenated and rested! We all know that you can’t possibly have your highest brain power, do out best performance, and function at your highest level when you are chronically fatigued and drained from lack of deep, restful sleep. This two hour course is an on-demand, on-line, anytime, self-directed course! The link will be provided to you upon course registration. No student limit.

Will run

Breath-Taking Basics F22

$47

with Carole Freeman

Calendar Sep 19, 2022

What if you are breathing all wrong? Simply put, when you STOP breathing, you die. But if you never learn to breathe well, you can become sick and tired. This unique on-line class isn’t about learning a single technique, but has been developed from the entire medical field of identifying and correcting Breathing Pattern Disorders. This two hour class teaches you to begin having more energy, breathing easier, sleep more restful, reduce anxiety, and be more alert. This course is an on-demand, on-line, anytime, self-directed course! The link will be provided to you upon course registration. No student limit.

Will run

Breath-Taking for Childcare Workers and Parents F22

$37

with Carole Freeman

Calendar Sep 19, 2022

Prepare to be amazed! We’ll connect the dots between your child’s breathing pattern and their childhood development affecting overall health for the rest of their life. Since you breathe every moment of your life, HOW you breathe has surprising effects on our health every moment too. Everything from the shape of your child’s skull and facial features to the function of their lungs is dramatically impacted by their habitual breathing patterns. This two hour course is an on-demand, on-line, anytime, self-directed course! The link will be provided to you upon course registration. No student limit.





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